Yoga And You (2003) Movie Details

Yoga And You
Yoga And You
English
Leah Bracknell ,
Universal Pictures UK
(India)
0 hr 55 mins
7.4/10
Rating: 7.4/10 from 168 users

Yoga And You Movie Cast

Leah Bracknell
Leah Bracknell as Herself

Yoga And You Crew List

Yoga And You International Release Dates

Country
Released Date
India
29-12-2003

Yoga And You Film Songs

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Movie Yoga For Life

Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.

Yoga And You

Yoga And You is a 2003 English Film stars Leah Bracknell , directed by & music by .